digitaldon

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Yoga For Spine Or Backbone
Submitted by digitaldon on March 12, 2022 in News
https://www.vinyasayogaashram.com/blog/yoga-for-spine-or-backbone/

Spine or backbone is considered as the central support system that provides structural support and balance to maintain the upright posture and plays a very important role in our day-to-day….


Why Yoga In Rishikesh?
Submitted by digitaldon on March 12, 2022 in News
https://www.vinyasayogaashram.com/blog/yoga-in-rishikesh/

Yoga is finding the stillness in all the senses by controlling the mind and Rishikesh is a perfect place where the name itself means “Lord of senses”.


Benefits Of Yoga In Daily Life, Join Yoga Teacher Training In Rishikesh
Submitted by digitaldon on March 7, 2022 in News
https://vinyasayogaashramindia.tumblr.com/post/678042233057034240/benefits-of-yoga-in-daily-life-join-yoga-teacher

Yoga is a 5000-yr-old art if no longer a technological know-how which originated in India. It is derived from the phrase ‘Yuj’ that means a union of our own awareness….


How To Become A Yoga Certified – Yoga Teacher Training In Rishikesh
Submitted by digitaldon on February 22, 2022 in News
https://vinyasayogaashramindia.tumblr.com/post/676863208507752448/how-to-become-a-yoga-certified-yoga-teacher

When you are a practitioner of yoga for a long time already, you might have considered taking up a schooling application and emerge as yoga licensed teacher. Even if you….


Surya Namaskar Or Sun Salutations
Submitted by digitaldon on February 13, 2022 in News
https://www.vinyasayogaashram.com/blog/surya-namaskar-or-sun-salutations/

Surya Namaskar is a practice of 12 graceful postures in a sequence which is performed to express our gratitude towards the source of energy(sun) to get our own system fine-tune….


Yoga Teacher Training In Rishikesh: Tips For Developing A Lesson Plan
Submitted by digitaldon on February 7, 2022 in News
https://vinyasayogaashramrishikesh.wordpress.com/2022/02/05/yoga-teacher-training-in-rishikesh-tips-for-developing-a-lesson-plan/

Planning in advance for a yoga magnificence characterizes the smart, skilled trainer although a few instructors don’t realize they must come to elegance armed with a plan.


Prenatal And Postnatal Yoga Teacher Training In Rishikesh, India
Submitted by digitaldon on February 3, 2022 in News
https://www.vinyasayogaashram.com/prenatal-postnatal-yoga-teacher-training-course.php

Vinyasa Yoga Ashram, a registered yoga school in Rishikesh conducts 12 days Prenatal and Postnatal Yoga Teacher Training Courses in Rishikesh, India. Contact Us Today.


Yoga Asanas For Asthma
Submitted by digitaldon on January 27, 2022 in News
https://www.indianyogaashram.com/blog/yoga-asanas-for-asthma/

Asthma is a chronic condition affecting the airways(wind pipe& branches). It involves inflammation and narrowing inside the lungs, which restricts air supply.


Warm Up Before Yoga Asana
Submitted by digitaldon on January 22, 2022 in News
https://www.vinyasayogaashram.com/blog/warm-up-before-yoga-asana/

Warming up the body through movements and breathing can help activate muscles, regulate blood circulation and bring fluidity to a movement which lead to a comfortable yet stressed positions.


Yoga Teacher Training: Advanced Yoga
Submitted by digitaldon on January 19, 2022 in News
https://www.linkedin.com/pulse/yoga-teacher-training-advanced-poses-ankesh-chakravarti/?published=t

A yoga practitioner ought to master the fundamental and intermediate yoga positions earlier than shifting directly to the superior ones. Have any queries? Get answer from Yoga school in Rishikesh