Vegetable oil is defined as the oil which is extracted by applying pressure on natural plant sources like seeds, nuts, and fruits. The most popular vegetable oils are made from canola, coconut, corn, cottonseed, olive, palm, palm-kernel, peanut, safflower, soybean, and sunflower. The product is widely used for cooking and contains omega-3, omega-6 fatty acids, polyunsaturated, monosaturated, and saturated fats. In addition to this, vegetable oil contains nutrients like vitamin E, along with a significant amount of carbohydrates and protein.
Article source: https://www.bharatbook.com/report/739160/latin-america-vegetable-oil-market-report-and-forecast